Take it to the mat! Suzi Alderete's new "Pilates for Better Sex" DVD reveals how Pilates can spice up your sex life by strengthening the pelvic floor muscles. "Pilates improves sensation and control during sex, resulting in more pleasure for both partners," says fitness expert Jen Murphy. Hot tip: The Pilates "scoop" creates flatter abs and supercharged Kegel muscles.

Would you try Pilates for better sex?

• Sure— why not?
• It's just not for me.