The higher a beer is in alcohol content, the higher the calorie count will be. As tasty as those Belgian brews are, they can wreak havoc on your diet. Light beers, which are generally around 100 to 120 calories, will save you approximately 50 calories a serving. Heineken and Beck's have both come out with Premium Light beers, which are about 65 calories per serving. If you hate the taste of light beer, try Guinness Draught which has only 125 calories per serving.

Which beer is worth the splurge? (Vote to find out how many calories are in each and find out how many minutes it takes to walk it off based on a 144-pound woman.)

• Light beer
• Regular beer
• Dark ale