Wish you had a firmer butt, flatter abs or a bigger chest? Don't assume that tummy tucks and breast implants are the best solution. "Surgery might remove fat or give you a bigger bustline, but you will never be able to get the same sexy tone you can get from resistance training," says Jeanette Jenkins, celeb trainer to Queen Latifah and Kimora Lee Simmons and author of The Hollywood Trainer Weight Loss Plan.

Take advice from one of Hollywood's most loved trainers and think twice about going under the knife — spend your money on a little black dress to flaunt your new tight and toned body instead! Here, as seen on the Today show, Jeanette gives her tips on how to easily transform your stomach, butt and bust without the help of a plastic surgeon. Click here to get her tips >>