"Me" Time Makeovers
De-Stress Your Life
De-Stress Your Life

by Valerie Denny

"Give me your tired, your poor,

Your huddled masses yearning to breathe free"

said Amy Hendel, our lifestyle expert, as she and the other health producers went in search of our most overworked, overtired iVillage members. Yeah, okay so it's also what's written on the base of the Statue of Liberty, but it's appropriate since Amy's mission is to liberate women from their busy, hectic lives by finding ways to give them a few moments of peace. By being a little creative and suggesting a few adjustments in their lives, they'll be able to handle all the demands made on them and find a little time for themselves. Without further ado, presenting the "Me" Time Makeovers.