Fitness at the Village: Fall into Fitness
Roller Derby
Roller Derby
Time to dig out your Rollerblades! You know that inline skates are zooming back onto the scene when Kelis, Keri Russell, Tila Tequila and Lindsay Lohan are all seen tooling around on blades. Studies show that an hour on wheels can burn 840 calories and tones muscles in a great low-impact alternative to running. Pick up this hobby and the pounds will come rolling off.

What's the best '90s jam for blading?

  • "Gonna Make You Sweat," C&C Music Factory
  • "Here Comes the Hotstepper," Ini Kamoze
  • "C'mon 'n Ride It (The Train)," Quad City DJs
  • "Gettin' Jiggy Wit It," Will Smith
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