Raw meat is especially prone to contamination. But you can help stop the spread of bacteria in your kitchen with some simple steps. Always wash your cutting board or wipe your counter with hot water and a strong cleaner after preparing raw meat.

Most studies indicate that plastic cutting boards are less porous and safer than wooden cutting boards. Still, most are welcome homes for bacteria and germs. Keep cutting boards clean after each use.

If you have foods that you're not cooking, like a vegetable and dip or a cheese plate, be careful to keep them away from areas where you're preparing meats.

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