by Juhie Bhatia

Reviewed by: Kerry Prewitt, M.D., FACC

While it's true that heart disease is the leading cause of death in America, there are many changes you can make to help prevent it, like quitting smoking, eating a low-cholesterol diet and exercising. In fact, you’ve probably already established some heart-healthy habits without even realizing how it helps your heart. If not, it's never too late to get started!

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