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Small Diet Changes, Big Differences
Stop Slurping Soda
Soda stands out as a habit just waiting to be crossed off your list, but it's hard to lose that midday boost.
"What about making up an herbal tea and drinking it cold? Peppermint tea would be good that way, and iced green tea is good. Just keep the amount of sugar you add down, or try Splenda in it. There are lots of fruit-flavored herbal teas that would be good iced as well."
—cl-joey_2002
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