What if we told you that you could boost your chances of beating breast cancer in five minutes or less? What's the trick? Schedule a mammogram. Getting screened is the best way to detect the subtle changes in breasts that may indicate early breast cancer. In fact, mammograms can detect about 85 percent of breast cancers in women without symptoms and can show changes in the breast up to two years before you or your doctor can feel them.

As a general rule you should get a screening mammography every year beginning at age 40 and have your breasts checked by your physician every three years if you're between the ages of 20 and 39. If you have a family history of breast cancer or other risk factors talk to your doctor about scheduling a yearly screening starting at age 30.

Here is what you need to know about getting tested and how to keep your cool if your screening shows abnormal results.